BOOKS HEALTH PROMOTION

 

Arloski, Michael, Wellness Coaching for Lasting Lifestyle Change - Second Edition, Whole Person Associates; Second Edition, 2014

 

Barough, Nina, Walk Yourself Well: Step into a Healthier, Happier You, DK, 2025

 

Berman, Marc, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, S&S/Simon Element, 2025

 

Bray, Ilona J.D., Healthy Employees, Healthy Business: Easy, Affordable Ways to Promote Workplace Wellness, NOLO; Second Edition, 2012

 

DiClemente, Ralph J., Richard A. Crosby, Emerging Theories in Health Promotion Practice and Research: Strategies for Improving Public Health, Jossey-Bass, 2009

 

Frates, Beth, Jonathan Bonnet, Lifestyle Medicine Handbook, 2nd ed, Healthy Learning, 2020

 

Hamblin, James, Clean: The New Science of Skin, Riverhead Books, 2020

 

Jandial, Rahul, Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance, Harvest, 2020

 

Kumar-Singh, Avanti, The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness, Mandala Tree Press, 2022

 

Lenz, Thomas, Lifestyle Medicine for Chronic Diseases: An Introduction to the Evidence-Based Approach of Managing Chronic Diseases with Lifestyle Therapeutics, Second Edition, Lulu.com, 2018

 

National Cancer Institute, U.S. Department of Health and Human Services, Theory at a Glance: Guide for Health Promotion Practice, CreateSpace Independent Publishing Platform; 2nd edition, 2012

 

Nichols, Mike MD, Charles Davis PhD, Quantitative Medicine: Complete Guide to Getting Well, Staying Well, Avoiding Disease, Slowing Aging, Golden Lotus Publishing, 2016

 

O'Donnell, Kate, Cara Brostrom, Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly, Shambhala, 2024

 

Pandya, Nidhi Bhanshali, Jasmine Hemsley, Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health, Watkins Publishing, 2025

 

Prestwich, Andrew, Jared Kenworthy, Health Behavior Change, Elsevier, 2019

 

Prochaska, James O., Janice M. Prochaska, Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness, Hazelden Publishing, 2016

 

Robson, David, Canongate Books The Laws of Connection 13 Social Strategies That Will Transform Your Life, Canongate Books, 2025

 

Shaar, Marie-Josée, Kathryn Britton, Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance, Positive Psychology Press, 2011

 

Wachob, Colleen, Jason Wachob, The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life, Balance; Reprint edition, 2024

 

Weaver, Dr. Corinne E., Learning How to Breathe: Trace almost every single ailment we face today to improper breathing, CreateSpace Independent Publishing Platform, 2017

 

 

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